Feb 4, 2021
As we spend more time indoors, our spaces are under more pressure than ever. And while modern parents are more likely to spend time with their kids, we still feel guilty about how well we support our children. Today we speak with organization, productivity, and time management expert Julie Morganstern about how we can overcome our guilt and create homes where parents and children can thrive. We open our conversation by discussing why now is such a critical time for the organization industry. We then dive into Julie’s parenting time management strategies as captured in her book, Time to Parent. After exploring the need for her book, Julie answers the pressing question; how much time and attention do kids need to feel loved? As many parents often neglect self-care, Julie also shares insights on how you can look after yourself. She touches on the power of routine when maintaining relationships and your well-being before unpacking her model for nurturing the self and the family. Throughout this episode, Julie leverages years of research, presenting a clear view on how you can be the best parent and businessperson possible. Tune in for more on making the time to parent.
Key Points From This Episode:
Links Mentioned in Today’s Episode:
NAPO — http://napo.net/join
Julia Morgenstern — https://www.juliemorgenstern.com
Julia Morgenstern on LinkedIn — https://www.linkedin.com/in/juliemorgenstern/
Julia Morgenstern on Twitter — https://twitter.com/JulieMorgenstrn
Time to Parent — https://www.juliemorgenstern.com/time-to-parent
Oprah — https://www.oprah.com/
Today Show — https://www.today.com/
Fresh Air — https://www.npr.org/programs/fresh-air/
Melissa Milkie — https://www.utm.utoronto.ca/sociology/people/melissa-milkie
‘Pandemic-Proof Your Habits’ — https://www.nytimes.com/2020/11/28/sunday-review/pandemic-habits-routine-brain.html
Chefsache Initiative — https://initiative-chefsache.de/en/initiative-chefsache/
Dr. Karl Friston — https://iris.ucl.ac.uk/iris/browse/profile?upi=KJFRI52
University College London — https://www.ucl.ac.uk/
The Power of Rest on Amazon — https://www.amazon.com/Power-Rest-Sleep-Enough-30-Day/dp/0061862762